Mint Magic Juice

Mint Magic Juice

Ingredients:

  • 3 cups lettuce leaves
  • 1 red apple
  • ½ lemon
  • 1⁄3 cup mint leaves

Preparation:

  1. Remove the outer lemon peel
  2. Quarter the Apple
  3. Add the Apple, lemon, lettuce leaves and mint leaves to a juicer and switch on

Benefits:

Mint helps to relieve nausea and headaches and can relieve congestion. It also fights depression and fatigue. Lemon is also beneficial for digestion and is full of Vitamin C. Lettuce has cancer-fighting properties and nutrients that are important for healthy skin

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