Ingredients
- 3 cups kale
- 1 apple
- 1 inch ginger, peeled
- ½ lemon, peeled
- 1 cup red grapes
Kale is a rich source of Vitamin K, beta-carotene, Vitamin C, and many other nutrients. To make the process run a little smoother, push the kale through with a wedge of apple, a little at a time, throughout the juicing process. Ginger is great for digestion and will give you a burst of energy.